"Breaking the Silence": Why Mental Health Matters and How to Talk About It

Join English with Billy as we break the silence on mental health. Explore its history, cultural perspectives, and practical strategies for well-being. Learn why seeking help is a strength, not a weakness, and challenge the stigma through open, honest conversations. Your mental health matters!

Get English lessons with Billy here: https://www.italki.com/en/teacher/8691987